2026-09-07 · 1:24
Does the content you consume make you content? #psychology.
"Does the content you consume on a daily, hourly, weekly basis actually contribute to your contentment? I'm connecting the word content to contentment, so you think about whether what you feed your brain is additive or subtractive."
This is general mental-health education, not personal clinical advice — it is no substitute for assessment by a registered health practitioner. If you need support now, contact Lifeline 13 11 14, call 000 in an emergency, or speak with your GP.