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2026-09-07 · 1:24

Does the content you consume make you content? #psychology.

"Does the content you consume on a daily, hourly, weekly basis actually contribute to your contentment? I'm connecting the word content to contentment, so you think about whether what you feed your brain is additive or subtractive."

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This is general mental-health education, not personal clinical advice — it is no substitute for assessment by a registered health practitioner. If you need support now, contact Lifeline 13 11 14, call 000 in an emergency, or speak with your GP.