2024-02-21 · 16:40
Session 001 - The ??????? Bias - a Psychologist's Reflection.
"Session 001 of a psychologist's reflection series on a common cognitive bias — how biased thinking shows up in everyday life and what a clinical lens adds to noticing it."
Resources mentioned
Take-aways
01Cognitive biases are systematic shortcuts, not character flaws — everyone has them.
02Reflection and naming the bias are practical first steps toward reducing its influence.
This is general mental-health education, not personal clinical advice — it is no substitute for assessment by a registered health practitioner. If you need support now, contact Lifeline 13 11 14, call 000 in an emergency, or speak with your GP.